Additional
Reading: Backcountry Hygiene
SAFETY IN OUTDOOR LIVING
Many people avoid the
outdoors because of fear of the unknown. With
proper knowledge, training, and supervision, there are probably few problems
that confront those who take part in organized camping.
COMMON HEALTH PROBLEMS AT CAMP
·
Upper respiratory
infection
·
Sore throat:
strep and viral
·
Earache
·
Foreign object in eye or
ear
·
Conjunctivitis
(inflammation of the eye)
·
Headache
·
Contact dermatitis
·
Minor lacerations and
abrasions
·
Skin fungus infections
·
Lice
·
Constipation
·
Nausea and vomiting
·
Homesickness
·
Severe bleeding
·
Nosebleed
·
Acute abdominal pain
·
Heat exhaustion
·
Fractures
·
Head injury
·
Spinal injury
·
Near-drowning
·
Animal and snake bites
·
Drug sensitivity,
especially to penicillin
·
Scabies (caused by mites)
·
Diarrhea
·
Painful menstruation
·
Sprains and strains
DEALING WITH EMERGENCIES
Many of these camp
health problems are actually accidental injuries that must often be dealt with
under emergency situations.
FIRST AID KIT
First aid kits
designed for camper use can be purchased, however many camps prefer to assemble
their own.
·
A lightweight plastic box
with compartments or a special bag with pockets makes a good container.
·
Your local health
personnel should be in charge of filling with appropriate supplies.
·
No expedition, even a
very brief one, should leave camp without a first aid kit.
SOME COMMON
AILMENTS TO CONFRONT HIKERS
·
Blisters
·
Sunburn
·
Heat exhaustion
·
Dehydration
·
Altitude sickness
·
Hypothermia
·
Stomach problems
MAKING DRINKING
WATER SAFE
No matter how clear or sparkling water looks, even in remote wilderness areas, it may carry serious diseases and must be sterilized. Giardia has now become a serious problem caused by drinking infected water from streams or lakes in the high mountains. Use one of the following methods to purify water:
·
Boil it.
·
Use an approved water
filter designed for this purpose.
·
Use iodine or Halazone
tablets according to the directions printed on the container.
·
Use household chlorine
bleach adding 8 drops to 1 gallon of raw water, mix and let stand for 30 min.
POISON
IVY, POISON OAK, POISON SUMAC
It is estimated that
at least two out of three people are allergic to at least one of these plants.
The allergic reaction results when urushiol,
the oily substance from these plants, comes in contact with the skin.
·
Reaction occurs 5-20 days
after exposure and lasts for 7-20 depending on degree of exposure.
·
Urushiol can spread to
all parts of the body including eyes, mouth and genitals.
·
Even soot or smoke from
burning plants can cause a reaction.
·
It can be spread through
clothing, tools and pets that have had contact with urushiol.
·
Symptoms include redness,
burning, itching followed by rash, swelling, watery blisters.
·
If exposed, wash with
copious amounts of water, treat with cortisone cream, antihistamines.
·
Prevention
is far better than treatment so identifying and eradicating these plants in your
camp area is a necessity.
CREATURES OF THE WILD
There are actually few dangerous animals roaming about in the backcountry but occasionally some stray from the norm. An animal will not usually bite or otherwise cause harm unless surprised or frightened. The following is a list of some animals or insects you need to be aware of depending on the location of your camp:
|
·
Bears ·
Snakes
(pit vipers) – rattlesnakes, copperheads, water moccasin.
Also the coral snake which is not a pit viper. ·
Chiggers ·
Ticks – Rocky
Mountain Spotted Fever,
Tick paralysis,
Lyme disease
(“campers trauma”.) ·
Spiders – black
widow, brown recluse ·
Centipedes ·
Scorpions ·
Caterpillar –
(larva of Lo Moth) |
Diamondback Rattlesnake |
Information regarding
all of these safety issues including prevention and treatment previously
reviewed should be acquired during the pre-camp staff training.
CPR/First Aid certification should be a requirement and is usually
included in the staff training.
Copyright 1998
Northern Arizon90a University, ALL RIGHTS RESERVED